Intimate, personalized training with expert coaching—maximum 8 people per class.
Large gym classes can feel overwhelming and impersonal. You're one of 30+ people competing for the instructor's attention, modifications go unnoticed, and form corrections are limited. Small group fitness is the antidote—it delivers the motivation and affordability of group training with the personalization of one-on-one coaching.
At TRX Live Xàbia, we cap every class at 8 people. This creates genuine community, ensures expert form feedback, and allows your coach to adapt exercises to your specific needs. Whether you're recovering from an injury, working toward a specific goal, or simply prefer a more intimate training environment, small group fitness works.
Small group training is also proven to boost motivation and consistency. Training alongside peers creates accountability and camaraderie that solo workouts or large classes can't match. Our members form lasting friendships and support networks built around their fitness journey.
With only 8 participants, coaches can monitor form closely and provide real-time corrections for every movement.
Exercises adjust to your fitness level, injury status, and goals—not a one-size-fits-all approach.
Train with a consistent group of like-minded people who become friends and accountability partners.
Group dynamics drive consistency and effort—you're more likely to show up and push harder.
More affordable than one-on-one coaching, while still delivering personalized attention and results.
Multiple class times throughout the week to fit your schedule—morning, afternoon, and evening sessions.
| Feature | Small Group Fitness | Large Gym Classes |
|---|---|---|
| Class Size | Maximum 8 people | 20-50+ people |
| Personal Attention | ✓ High—expert form feedback | Limited—instructor can't see everyone |
| Form Corrections | ✓ Real-time, individualized | Rare and non-specific |
| Exercise Modifications | ✓ Adapted per person | Generic one-size-fits-all |
| Community Feel | ✓ Intimate, supportive group | Transactional, impersonal |
| Results | ✓ Proven faster progress | Variable—depends on engagement |
Build functional strength with suspension training. Every exercise adapts to your fitness level.
High-intensity small group training combining cardio and core stability for maximum results.
Improve balance, flexibility, and functional movement patterns in an intimate group setting.
Local resident
"I was intimidated by large gyms. Small group training at TRX Xàbia changed everything. The personalized attention and supportive group helped me lose 15 pounds and feel stronger than ever. Now it's a core part of my weekly routine."
Visiting athlete
"As a competitive cyclist, I needed targeted training to prevent injuries and build functional strength. TRX small group training gave me the personalized programming and expert coaching that large gyms can't provide."
Recovering from injury
"After surgery, I needed careful, individualized training. The coaches at TRX Xàbia adapted every single movement to my recovery stage. Within months, I was stronger and more mobile than before surgery."
Senior trainee
"At 62, I was worried fitness training was behind me. Small group training at TRX Xàbia proved otherwise. The community is so supportive, and the personalized coaching made me feel capable and strong again."
Experience the difference that personalized, intimate fitness training can make.
Join our small group fitness community in Jávea.
Location: Av. Rey Jaime i, 23 bajo B, 03730 Xàbia, Spain
Phone: +34 695 496 237
Email: info@trxlivexabia.com